There comes a time in a girls’ life when you just give up trying to lose that extra bit of fat because no matter what you do whether it’s trying the latest ‘must do’ diet fad, killing yourself at the gym on next to no calories or just trying to not eat so much chocolate – it always comes back with interest!
16 years ago, when I had my first child.
I was left with a ‘baby pouch’ which, no matter what I did, just wouldn’t shift and for added bonus my child bearing hips stayed along for the ride. For years I made peace with the fact that they were my ‘tiger stripes’ and I didn’t really look that bad……or so I thought!
Fast forward to 2 years ago, I had baby number 2 and that ‘baby pouch’ definitely had that ‘lived in’ look!
Being a new mum and back to work after 3 months was tough. As you can imagine, I was exhausted burning the candle at both ends (and in the middle) with no energy to exercise or eat properly and just piling on the pounds.
This is when Keto OS found its way into my life.
Randomly while out and about walking the baby, my husband mentioned ‘trying something new, ketones, low carb, blah, blah, blah’. I was only really half listening as he's known to get excited about yet another amazing wonder diet or ‘way of life’.
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Of course I kept an eye on proceedings to see what was going on and watched with raised eye brow (singular) as my man started taking this ‘drink’. It actually didn’t take long before I noticed he was more active, started sleeping better and the biggest difference – his body fat started to literally melt away. His aches and pains seemed to start disappearing too.
Surely I need to give this ‘new way of life’ some attention?
I came on board starting with only with half a sachet serving of Keto OS which I took every day for about 2 weeks. The results kind of sneak up on you really and of course a major benefit was the extra energy I suddenly found myself with. It meant I could face doing a couple of workouts during the week and if I had been up in the night with the baby, gave me the boost I needed to get me through to the next 2am appointment!
For me, the best feature was fat loss and it started happening quite quickly. But as I then started to make some diet tweeks – it snowballed.
My new way of life has now presented itself to me and a year later I’m still feeling great, my health is fantastic, I sleep well (baby too!), general aches I had have disappeared and I’m slimmer than I’ve ever been.
As you will see from my transformation pictures, looking back at my 1st baby body, I can’t believe I really thought this was 'it' for me.
One of the greatest benefits of using Exogenous Ketones to ease into a keto diet and lifestyle, is you can just start off taking the drink, and when you are ready to go next level, there is a pile of bacon ready to take you there!